Marriage rates have been declining before coronavirus caused thousands more divorces and relationship problems . Divorce rates due to the pandemic also vary with the partners’ employment, level of education, religious beliefs, and many other factors.
But when divorce or couples break up does happen, it results in life changes for adults as well as children. For adults, divorce can be one of life’s most stressful life events. The decision to divorce often is met with ambivalence and uncertainty about the future. Marriage counseling or couples therapy are needed now more than ever before. If children are involved, they may experience negative effects such as denial, feelings of abandonment, anger, blame, guilt, preoccupation with reconciliation, and acting out.
While divorce may be necessary and the healthiest choice for some, others may wish to try to salvage whatever is left of the marriage. When couples encounter problems or issues, they may wonder when it is appropriate to seek marriage counseling. Here are seven good reasons.
1. Communication has become 100% negative.
Once communication has deteriorated, often it is hard to get it going back in the right direction. Negative communication can include anything that leaves one partner feeling depressed, insecure, disregarded, or wanting to withdraw from the conversation. This issue can also include the tone of the conversation. It is important to remember that it’s not always what you say, but how you say it.
2. When one or both partners consider having an affair, or one partner has had an affair.
Recovering from an affair is possible with marriage counseling not impossible, but it takes a lot of work. It takes commitment and a willingness to forgive and move forward. There is no magic formula for recovering from an affair. But if both individuals are committed to the couples therapy process and are being honest, the marriage may be salvaged. At the very least, it may be determined that it is healthier for both individuals to move on.